Testimonial *

Jim,

I cannot tell you how much better I am feeling since the session on Saturday. I feel so much more relaxed and the tension in my neck and upper back is much less. My headaches are gone and my heart is not pumping like mad any more. There really is something to the concept of emotions and stress producing physical symptoms.

I wish I’d been informed and aware to confront it earlier. This was a giant leap down the path to living the healthy and happy life I want to. Thanks SO much. Lynn – Nunawading

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* Results may vary from person to person.

Beat the winter ills

Beat the winter ills

Its winter, its cold!

Colds and flu are prevalent during this time

What can you do that is simple and easy to reduce the chances of getting sick this winter?

Enhance your immune system through our six point approach.

Take a couple of simple supplements.

And you’re on your way to better health!

As temperatures lower, so too can your immune system’s . . . → Read More: Beat the winter ills

Sleep Better Tonight – Or Risk Depression!

Insomnia can lead to depression and cause many other health issues, including chronic tiredness, lack of concentration, increased stress levels.

Sleep difficulty, called insomnia, can have many causes, including stress and anxiety and may be the first indication that your lifestyle needs adjusting. It coud be diet related, stress related, due to worrying thoughts.

Your mind turns to . . . → Read More: Sleep Better Tonight – Or Risk Depression!